Last weeks list was all about the Intro Juicing event I went to in Leeds and how I enjoyed the yoga there, talking about it the week after a few work colleagues said they enjoy yoga and cited the benefits they get to me. I was seriously considering it when that night in the dark drive home I saw a sign just outside of my town ‘Jasmine House Yoga and Therapy Centre’ I considered it fate!
I hit Google when I got home and found out that they do an introduction to yoga monthly and the Feb session was the next Monday, even more fate, so I emailed them Monday morning and booked my place!
Photo Courtesy of Currys
I went along and had such fun! We did chair yoga to start and then finished with more balanced yoga and I really enjoyed it, I also found out you can improve your balance (which I so need as I fall all over the shop!!) so I was truly sold. It also turned out the signs had just been put up so I hadn’t been unobservant it truly was great timing!
I plan to keep you all updated as I progress and I’m booked on the course next week so wish me luck!